Slow Carb Diet: Eating Out

I love to eat at restaurants! We eat out quite a bit and I was so excited the other night when we went to The Elephant Bar and I found something that I could eat on the Slow Carb Diet!

It's called the Kona BBQ combo platter! It consists of ribs, chicken and shrimp with a side of beans. It's also supposed to come with rice but I asked for extra veggies and the one's that came were so good!

Another great plus...this meal is so large that I took half of it home and ate for another meal.